Gemini Season, Blue Topaz & a Sold-Out Sound Bath in San Diego | A Night of Softness, Reiki & Renewal
Celebrate the start of Gemini season through a restorative sound bath and Yoga Nidra experience in Kearny Mesa, San Diego focused on softness, intuition, and renewal.
Yoga Nidra & Sound Bath in Sorrento Valley | Expanding Wellness Offerings at Vibrant Life Yoga
Discover the benefits of Yoga Nidra and sound healing in San Diego through a restorative wellness experience at Vibrant Life Yoga in Sorrento Valley.
Sound Bath & Meditation in San Diego | A Night of Deep Rest at The Meditation Nook
Discover the benefits of meditation and sound healing in San Diego through immersive weekly experiences designed for nervous system support and deep relaxation.
Mother’s Day Sound Bath in Manhattan Beach - Community, Connection & Celebrating Mothers Through Sound Healing
Experience the magic of a Mother’s Day sound bath in Los Angeles focused on relaxation, emotional healing, and community connection through sound healing.
Sound Healing, Cosmic Alignment & Angel Numbers - A Day of Wellness in San Diego
Discover how sound healing, Yoga Nidra, astrology, and wellness coaching come together in my new Cosmic Alignment Coaching program and weekly San Diego sound baths.
I Passed the NBC-HWC Exam - Becoming a National Board Certified Health & Wellness Coach in San Diego
I officially passed the NBC-HWC exam and became a National Board Certified Health & Wellness Coach. Learn about my journey into wellness coaching, sound healing, Yoga Nidra, Reiki, and my new holistic coaching offerings in San Diego.
What Is Yoga Nidra? A Powerful Practice for Deep Rest + Sound Healing in San Diego
What is Yoga Nidra? From my first Yoga Nidra experience in San Diego to now teaching it, discover how this deeply restorative practice and sound baths can transform your mind and body.
Slow Mornings, Strength Training & Sound Healing in San Diego: Signs, Alignment & New Beginnings
A day in the life of a San Diego sound healer’s Saturday, blending fitness, retreat planning, and sound baths to support nervous system healing and growth.
Building Strength, Routine, and Alignment: A Wellness Day in San Diego Before Sound Bath Season
A behind-the-scenes look at how movement, contrast therapy, and daily rituals support my work as a sound healer in San Diego and help me show up for my clients.
A Day in the Life of a Sound Healer in San Diego - 3 Sound Baths, Service, and Alignment
A full day of sound healing in San Diego, from nonprofit leadership to teachers and community recovery spaces. Follow along as I share what it looks like to facilitate three sound baths in one day and how sound is supporting nervous system healing across San Diego.
A Night of Connection & Healing: Sound Bath + Breathwork in Kearny Mesa
A calming evening of breathwork and sound healing in Kearny Mesa, filled with connection, new beginnings, and exciting possibilities for the future of sound baths in San Diego.
Sound Found Me: My Journey Into Healing, Purpose, and Calling
My journey into sound healing began with one question: how can we connect and care for one another in ways that go beyond words? Through sound, intention, and presence, I found a universal language of healing, one that brings calm, connection, and care to every space I serve.