I’m Staci, a trauma-informed practitioner and health and wellness coach with training in auditory-based wellness practices, nervous system regulation, and evidence-informed behavior change. I am an ACE Certified Health Coach and an emerging National Board Certified Health & Wellness Coach (NBC-HWC), with additional training in Yoga Nidra and restorative practices that support regulation and recovery.

My path to sound began through my work in the nonprofit world, partnering with communities that often faces barriers to traditional health and wellness resources. Over the years, I saw how difficult it could be for people to access healing when language or cultural differences were present. I started asking myself, how can I connect with those in my community in a way that goes beyond words? That question led me to sound. Sound is a universal language of the world. It reaches beyond conversation and speaks directly to the body and mind. It became a powerful tool for offering calm, connection, and care in the spaces where I serve. I create restorative and mindful experiences for nonprofits, wellness centers, celebrations, and corporate settings.

As a health and wellness coach, I partner with clients to explore what well-being means to them. Through evidence-informed coaching conversations, we co-create sustainable habits, clarify goals, and cultivate awareness, empowering clients to move toward the version of themselves that feels most authentic and aligned.

Whether you’re seeking energetic balance, mindful transformation, or clarity about your next chapter, I hold space for you to reconnect with your intuition, restore harmony, and take inspired action toward your well-being, mind, body, and flow.