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Sunday, October 12th, 2025
12:30pm - 1:30pm
Manhattan Beach, CA
Join us for an afternoon of deep restoration and inner alignment. This immersive experience weaves together the grounding power of a sound bath with the transformative practice of guided Yoga Nidra.
Please bring a yoga mat, blanket, pillow, or anything that helps you feel cozy and supported.
✨ Sound Bath – Let crystal bowls, chimes, and soothing instruments wash over you, releasing stress and creating space for healing vibrations.
✨ Yoga Nidra – Often called “yogic sleep,” this guided meditation invites you into profound relaxation, helping to quiet the mind and restore balance to the nervous system.
Together, these practices offer a journey into stillness where body, mind, and spirit can rest, reset, and renew. Whether you’re new to sound healing or a seasoned practitioner, this experience welcomes you to sink into comfort, release tension, and reconnect with your inner calm.
Sunday, October 12th, 2025
12:30pm - 1:30pm
Manhattan Beach, CA
Join us for an afternoon of deep restoration and inner alignment. This immersive experience weaves together the grounding power of a sound bath with the transformative practice of guided Yoga Nidra.
Please bring a yoga mat, blanket, pillow, or anything that helps you feel cozy and supported.
✨ Sound Bath – Let crystal bowls, chimes, and soothing instruments wash over you, releasing stress and creating space for healing vibrations.
✨ Yoga Nidra – Often called “yogic sleep,” this guided meditation invites you into profound relaxation, helping to quiet the mind and restore balance to the nervous system.
Together, these practices offer a journey into stillness where body, mind, and spirit can rest, reset, and renew. Whether you’re new to sound healing or a seasoned practitioner, this experience welcomes you to sink into comfort, release tension, and reconnect with your inner calm.