Tune into Your frequency
Rest, Reflection, Realignment
Your Sound Healing & Wellness Journey Starts Here
sound bath san diego
Experience Restorative Sound Baths in San Diego & Virtually
Reconnect with your inner calm through private sound baths in San Diego, virtual sound bath sessions, group sound baths, community events, and corporate wellness experiences.
Each guided sound bath is carefully designed to help you relax, reset, and reconnect using crystal singing bowls, resonant frequencies, and mindful practices. Whether you’re seeking a deeply personal private sound bath in San Diego, an accessible online sound healing experience, a shared group session, or a transformative sound bath for corporate events and conferences, these offerings deliver powerful sound therapy to restore balance, reduce stress, and support well-being.
Book a private or group sound bath in San Diego, join virtually, or bring a restorative sound experience to your next corporate event or conference.
1:1 Coaching
Virtual 1:1 Health & Wellness Coaching | NBC-HWC Certified
Experience personalized online health and wellness coaching designed to help you build lasting awareness, confidence, and sustainable habits. As a National Board Certified Health & Wellness Coach (NBC-HWC), I partner with you through a collaborative, client-centered approach that clarifies your goals, strengthens motivation, and creates meaningful, values-aligned change, all from the comfort of your home.
Whether you’re seeking virtual health coaching, online wellness coaching, or one-on-one support to improve your overall well-being, each session is tailored to help you create real, lasting results.
Ready to begin? Book your virtual 1:1 health and wellness coaching session today.
upcoming events
Wednesday, September 16th, 2026: Tides of Tranquility Sound Bath
Wednesday, September 30th, 2026: Sound Asleep: A Pajama Sound Bath
Wednesday, October 7th, 2026: Sound Bath + Yoga Nidra
Wednesday, October 14, 2026: Sound Bath + Yoga Nidra
Wednesday, October 28th, 2026: The Nook After Dark-Sound Bath, Astrology, & Tarot
Practice With Me on Insight Timer
Explore guided meditations, nervous system regulation practices, and immersive sound journeys designed to support restoration and inner clarity.
Stream directly below or open in the Insight Timer app.